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Dialectical Behavior Therapy (DBT)

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Dialectical Behavior Therapy (DBT)

  • Behavioral Tech
  • Dialectical Behavior Therapy | Fact Sheet – ABCT
  • Dialectical Behavior Therapy (American Psychological Association)
  • Linehan, M. (2015). DBT skills training manual.
  • Linehan, M. (1993). Cognitive-Behavioral Treatment of Borderline Personality Disorder
  • McKay, M., Wood, J. C., & Brantley, J. (2019). The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance.
  • Harvey, P. &  Penzo, J. (2009). Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors.
  • Harvey, P., & Rathbone, B. H. (2015). Parenting a teen who has intense emotions DBT skills to help your teen navigate emotional & behavioral challenges.
  • Fruzzetti, A. (2006). The high conflict couple: A dialectical behavior therapy guide to finding peace, intimacy, and validation.
  • Linehan, M. (2020). Building a life worth living: A memoir.
webmaster2024-08-29T12:12:15-07:00January 29, 2024|Library, Main Resources|

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The opinions and writing provided by Dr. Jakob here will not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other professional advice or intervention.  Consult a physician or mental health professional if you have concerns about your well-being.
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