Skip to content
LinkedInSubstackEmailPhone
  • About
  • Contact
  • Cart
Inside Out Psychology Logo
  • Consulting
  • Education
    • Live Webinars
    • On-Demand Content
    • Inside Out Psychology Library
    • Acceptance and Commitment Therapy
    • Dr. Jakob’s Research
  • Mindfulness Sessions
    • Calendar

Exercise / Fitness / Yoga

Previous Next

Exercise / Fitness / Yoga

  • Exercise and fitness (American Psychological Association)
  • Miller, S., Mendelson, T., Lee-Winn, A., Dyer, N. L., & Khalsa, S. B. S. (2020). Systematic review of randomized controlled trials testing the effects of yoga with youth. Mindfulness, 11(6), 1336-1353.
  • Elstad, T., Ulleberg, P., Klonteig, S., Hisdal, J., Dyrdal, G. M., & Bjorndal, A. (2020). The effects of yoga on student mental health: A randomised controlled trial. Health Psychology and Behavioral Medicine, 8(1), 573-585.
  • Schmitter, M., Spijker, et al.  (2020). Exercise enhances: study protocol of a randomized controlled trial on aerobic exercise as depression treatment augmentation. BMC Psychiatry 20, 585.
webmaster2024-08-29T12:12:12-07:00January 29, 2024|Library, Main Resources|

Share This Story, Choose Your Platform!

FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail
 
© 2025  •  Inside Out Psychology Inc   |   privacy  •  cookies  •  terms
website engineering by Website Setup dot net
LinkedInSubstackEmailPhone
The opinions and writing provided by Dr. Jakob here will not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other professional advice or intervention.  Consult a physician or mental health professional if you have concerns about your well-being.
Page load link