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Writing

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Writing

  • Pennebaker, J. W. & J. M. Smyth (2016). Opening up by writing it down: How expressive writing improves health and eases emotional pain.
  • Sloan & Marx (2019). Written exposure therapy for PTSD: A brief treatment approach for mental health professionals.
  • Pipher, M. B. (2006). Writing to change the world
webmaster2024-08-29T12:12:12-07:00January 29, 2024|Library, Main Resources|

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The opinions and writing provided by Dr. Jakob here will not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other professional advice or intervention.  Consult a physician or mental health professional if you have concerns about your well-being.
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