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Social Anxiety

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Social Anxiety

  • Shyness, Social Anxiety Disorder, and Social Phobia | Fact Sheet – ABCT – Association for Behavioral and Cognitive Therapies
  • Antony & Swinson. (2017). The shyness and social anxiety workbook: Proven step-by-step techniques for overcoming your fear.
webmaster2024-08-29T12:12:14-07:00January 29, 2024|Library, Main Resources|

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The opinions and writing provided by Dr. Jakob here will not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other professional advice or intervention.  Consult a physician or mental health professional if you have concerns about your well-being.
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